4 ways to focus on your wellness in the tropics

Published on : December 10, 2020
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After the wild rollercoaster that 2020 has been, it’s safe to say that most of us could really use a boost to our wellbeing and mental health. We think there’s no better place to get back to feeling like your best self than in the tropics. In addition to enjoying serene white-sand beaches and warm tropical weather, you won’t have to stress about daily chores or meal prep with everything included in your stay, from drinks to food and fun-filled activities.

To help you plan your wellness getaway, we rounded up four ways you can decompress in the tropics. From soaking up the sun by the beach to leaving your electronics behind and enjoying a day of pampering, read on and get inspired for your next vacation.

Treat yourself to a spa day at Royalton Riviera Cancun Resort and Spa

What could be more relaxing than a spa day in paradise? When you stay at Royalton Riviera Cancun Resort and Spa in Riviera Maya, you can treat yourself to some well-deserved pampering with a range of therapeutic treatments at The Royal Spa. Unwind in the hydrotherapy circuit, relax your muscles with a massage on the beach or destress with a purifying facial using high-end Babor products from Germany. You can also choose from a variety of spa packages, from the Connect package for couples to the Bridal package for a bride to be and three friends. Continue to unwind in your spacious suite featuring wellness-focused amenities like a pillow menu, rain shower, soaker tub and DreamBed™ mattress to guarantee a restful night’s sleep.

Get your dose of vitamin D at Hideaway at Royalton Punta Cana

The winter blues combined with the stress of 2020 has got many of us feeling down. A great way to boost your mood is by catching some rays and soaking up some vitamin D (while wearing sunscreen, of course). Not only is vitamin D good for your mental well-being, but studies have shown it can also help improve your overall physical health. Get your much-needed dose of vitamin D at the adults only Hideaway at Royalton Punta Cana, a top-rated luxury resort that overlooks the world-famous shores of Bavaro Beach in the Dominican Republic. Kick back and relax on a sun lounger by the exclusive Hideaway beach section, order your favourite drink from the beachside wait service and stroll along the seemingly endless sand as you catch some rays.

Work on your fitness routine at Riu Playacar

Working out is good for your mental and physical health – and while relaxing poolside is a staple of any all inclusive vacation, there are also plenty of ways you can keep up with your fitness routine while you’re away! Trade your indoor gym an outdoor fitness area surrounded by palm trees at Riu Playacar in Riviera Maya. The resort offers daily fitness classes in the RiuFit area, so you can work up a sweat and get your endorphins rushing before an afternoon of poolside lounging. The resort also offers complimentary water sports like windsurfing and kayaking, so you can stay active while having a blast in the warm waters of the Caribbean Sea.

Enjoy a digital detox at Mystique Holbox by Royalton

Leave the late-night Instagram scrolling sessions and endless work emails at home and enjoy a digital detox on your getaway to Mystique Holbox by Royalton. This boutique-style resort is home to just 38 lavish suites and is nestled on the shores of Isla Holbox, a car-free island in the Yum Balam Nature Reserve. Explore the island’s untouched shores and lush jungle landscapes on a bike tour, which can be arranged by the resort concierge. The island is also a haven for underwater exploration, whether you want to scuba dive in the deep blue or swim alongside whale sharks (available seasonally). Finish off the perfect day in paradise with cocktails and a delicious meal at Fresco Artful Cuisine which overlooks the beach. There’s free Wi-Fi around the resort, so if you can’t resist posting an Insta-worthy sunset pic, you can!